| |
| |
|
Coaching Information |
|
|
|
The Incredible Rightness of Being
An Age-Old Question Searching for more meaning in our lives has been an age-old preoccupation for us humans. Why am I here? What am I meant to do? What's the point of it all? And, most importantly in the modern-day world, what is it that will make me happy? Dissatisfaction, or "Gimme More!" It is human nature that when we feel dissatisfied with something - be it our jobs, our homes, our relationships, or even our lives in general - we feel there is something missing. And where there's something missing, we naturally decide that we want MORE of something. The Evolution of "More" In her book, "Now What? 90 Days to a New Life Direction", Laura Berman Fortgang makes an interesting observation. She has noticed that the nature of the "more" has changed over the past few decades. In the late 80's and early 90's, people were interested in having more things in their outer experience - more money, more status. We thought that the key to happiness lay in our outer experience, in the external, tangible world. In the mid- to late- 90's, the sought-after "more" was time, that fleeting intangible. We wanted more time so that we could do more, spend more time with our families, have more fun. We were still focusing on an external experience, though now an intangible one. "Work-life balance" became the catchphrase, with people frantically rushing to get more rest. More recently, it seems that our cultural sense of "more" has once again shifted. Perhaps it is that we are beginning to realize that we may not be able to fully achieve happiness exclusively through external experiences. We are, as a group, shifting to a more core, internal, and personal definition of meaning. So yes, despite the cliché of it, we are finally beginning to realize that we are human beings, not human havings or human doings. Meaning, Please! Perhaps this change was spurred on by the catastrophe of 9/11, perhaps by the changing of the millennium, or maybe it's just another cultural meme. But today, more and more people are realizing that their priorities have been a bit out of whack, that there's a huge unfulfilled potential within themselves. And that it is this unused, unexamined, and untapped part of ourselves that is the ultimate source of our internal disquiet. The "If Only" Game It is a cliché to say that the answer lies within. But, as with most clichés, it also holds the seed of truth. It is common for us to blame our general sense of vague malaise (and in some cases our acute suffering) on external things. It's easy to see this if we play the "if only" game. If only I had more money; if only I got that promotion; if only I knew what I wanted to do; if only I lost that weight; if only she'd love me; if only I hadn't married him; if only I'd had different parents... Then I'd be happy and fulfilled. The Keys to the Kingdom, or, "Mommy, Where Does Meaning Come From?" But the path to true happiness really lies in that simple little word: BE. In some ways, easier said than done. The real learning starts when you become accustomed to listening to that small, still voice within, and to follow its guidance. By being yourself, and being true to your unique inner promptings, you are then able to live out your full potential, in full alignment with your true self. That is where meaning comes from. And that is the goal of Inklings - to share with you tips and tools to better connect with your inner knowing. Wisdom Through the Ages What I present is perhaps just a slightly simplified view of human evolution over the past several decades. Many greater thinkers than I have also pondered these issues over the years. I'd like to share with you some of their thoughts. Socrates: To do is to be So what's the bottom line, how can we distill the essence of this great wisdom? Learn to listen for who you really are and, most important of all, don't forget to laugh - and to laugh at yourself! Plant the Seeds: Now it's your turn. Take a couple of minutes and think about these questions. You may want to write down your answers. Really. Take out a pen. Open a new file. Your inner knowing will often come out through writing. 1. What is it that you've been pursuing "more" of over the years? How has this changed over time? Be specific. 2. Play a round (or two, or ten) of the "if only" game. What have you blamed over the years for your sense of dissatisfaction? Think back, and be specific. At the end of each round, don't forget to chuckle a little to yourself. 3. What insights into your current situation do you get from your answers to these questions? 4. Try it out: set aside 5 (just five!) minutes every day to just BE. No distractions, no thoughts, no worries, no to-do lists. After a week or two, see what you got from this experience. Inna Nirenburg is a powerful life coach and workshop leader. She uses her deep wisdom and intuition, as well as a concrete actionable process, to help you answer the question "What's Next?" in all areas of your life. See www.heyWhatsNext.com for more information.
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Top Ten Reasons to Hire a Personal Coach Have you considered hiring a personal coach? Jack Canfield, in The Success Principles says hiring a "personal coach is one of the best-kept secrets of the successful."1. How To Give Criticism Without Bruising Egos As responsible employers, parents, and friends, we have an obligation to correct the mistakes of other people in order to enhance their personal success. The task before us is how to correct a deficiency without damaging the delicate ego that can sometimes get in the way. How to Coach Yourself! Some people are not in a position to work with a coach right now. Some are stretched financially, while some are still using the "lone ranger" method. Mentors and Coaches: How to Be a Great Mentee or Learner When you invest your time in being a mentee you will be rewarded with accelerated learning and experiences from your mentor. You will learn from and avoid the mistakes that they may have made, learn about your industry, meet great people, form valuable relationships and be able to mentor someone in your future. Moment of Magic Laughter may or may not be a shock, relieved, but its' therapeutic effects are recognised in most cultures. It allows a positive distractive moment or moments. Coaching Prime Time An awful lot of fantastic coaching has been coming out of Hollywood lately, have you noticed? Whether it's Morgan Spurlock's feature film debut "Supersize Me".. 7 Destructive Habits of Incompetent People WARNING! If you want to have a fantastic life, never engage yourself in these 7 deadly habits that incompetent people do. NUMBER 1 - They Think, Say, & Do Negative Things. The Power of a Scope We all know the power of a scope if you need to focus in on a target and hit it. We all need to develop and truly understand the power of the human mind's scope. Empowering Vision Playing Our Part:Sir Michael Costa was conducting a rehearsal, in which the orchestra was joined in a great chorus. About half way through the session, with the trumpets blaring, drums rolling, and violins singing their rich melody, the Piccolo player muttered to himself, "What good am I doing? I might as well not be playing. Are You Worth Investing In? Do you realise that if you're green you're growing and if you're ripe you're rotten? So says Winston Marsh, Business Marketing Guru in his recent newsletter.Here's an excerpt from it . Time Travel Let me quote something you wrote. "When you reach the boundary between like and love, you know you are entering a different country. How To Gain Control Of Your Life "The latter part of a wise man's life," said Jonathan Swift, "is taken up in curing the follies, prejudices, and false opinions he had contracted in the former."The awareness to see one's own follies, prejudices, and false opinions is in fact essential to overcome one's psychocultural programming. Media Underload! The Stress Reducing Psych-Diet The war, taxes, the economy, increased health problems, crime on the rise, overwhelming divorce rate, corruption in corporate America, and, oh yes, Janet at the Super Bowl! Where does it end? With so much going wrong, whats going right in the world?It is times like these that I find myself mired down in the muck spewing forth from every media outlet. Like water dripping on a sponge, this negativity begins to seep in and pervade my thoughts and influence my reactions to the world around me. So Why Are They Really Here? It does make you wonder sometimes, doesn't it? You know the folks I'm talking about. The ones who seem to be wandering around in the middle of a fog bank. How Could Choosing to Not Do It All Enhance Your Impact? How often have you heard yourself say, "I've got so many balls in the air I don't know how I can possibly keep track of them all".We may be managing to keep the balls in motion, but how good is our juggling performance really? Are our movements controlled and rhythmic? Or are we merely gritting our teeth and hoping to catch the next ball before it falls on the ground?Recently I was speaking with a colleague (we'll call him Craig) who is a high achievement-oriented and well-regarded senior manager. Difficult Challenges? -- What If? Sometimes life can seem like one long series of unsolvable problems. I know there have been times when I would much rather find something else to do and quit whatever I was doing simply because it was too much trouble to continue. Personal Power All of us would love to have personal power - the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to stay centered in ourselves in the face of attack.Our society often confuses personal power - "power within" - with "power over," which is about controlling others. Making Changes in Your Personal Life Making changes in your personal life can be a tough process. Change starts with a thought. Coaching May Be For You Are you looking for someone who will hold you accountable to achieving your goals? Career coaching and mentoring may be what you need to accomplish what you really want in your career. Your friends and family certainly love you and want the best for you, but they can't always make the time to devote the necessary hours you may need to achieve your objectives and goals. Creating Supportive Environments I'm writing this on my laptop in a Cosi café in Dupont Circle in Washington, D.C.
|
| home | site map |
| © 2007 |
